Sangha News (Page 2)

Workshop: Emotional Mastery of Body-Mind – June 6th

A special workshop on meditation techniques used for clearing out and transforming emotional clutter. This body-mind treasury is composed of a variety of techniques utilizing breath-work, acupressure, and body postures, originally developed by ancient Himalayan mountain yogis in Tibet for the purpose of enhancing one’s meditative experience by reducing the power of strong emotional and…

Heartspace Meditation Workshop on June 13th

This workshop will offer sacred chants, prayer, poetry, and song in synchronization with another’s breath provides an opportunity for deep relaxation for all involved. These practices have proven to be particularly effective at helping to relieve physical and emotional pain and distress. Date & Time: June 13th, 7 – 9 p.m. Registration ends: June 10th Location: Wesleyan…

Training: Spiritually Assisting at the Moment of Death, starts April 26th

Class dates: April 26, May 3, 10, & 24 Time: 6pm – 9pm Registration closes April 18, 2018 Location: Unitarian Universalist Society (Downstairs Meeting Room) 153 Vernon Street West, Manchester CT Moment of Death Training will meet over the course of 4 Thursday evenings. It will offer an introduction to simple and effective techniques which allow practitioners…

Spiritually Assisting at the Moment of Death Demonstration (free of charge)

On Sunday, March 25, 1-2 PM, Clear Light Society will present “Spiritually Assisting at the Moment of Death.” In this free, one-hour demonstration, Clear Light director of training Melissa Lewis, RN BSN, will: -Offer simple, effective techniques that foster a deep and meaningful connection with loved ones; -Introduce the Clear Light Meditation for the Dying…

SUMMER MINDFULNESS RETREAT on July 23rd – registration is open

You are invited to attend our 15th annual mindfulness retreat  at the beautiful College of East Asian Studies in Middletown, CT on July 23, 2017 from 9 – 12 noon. This year’s theme is Kindfulness, which underscores non-judgmental awareness, lovingkindness, and the present moment. Our 3-hour morning retreat includes: basic sitting meditation instruction, guided metta…