Starting in October 2024, Seasonal Morning Mindfulness Retreats

Discover the profound benefits of silence and mindfulness this October with the Buddhist Faith Fellowship’s upcoming four seasonal Mindfulness Morning Retreats at the serene Mansfield Freeman Center for East Asian Studies. The idea is to approach mindfulness in a non-religious and non-sectarian way, and to experience it as a human practice. So, our Mindfulness Retreat will be geared to anyone who wishes to experience the practice and benefits of mindfulness in a nurturing group setting.

Facing a tranquil Zen garden and amidst traditional architecture, these seasonal retreats will provide an ideal setting for immersing yourself in the practice of mindfulness throughout the changing seasons. Each retreat begins with a brief meditation instruction so that first-timers may better cultivate inner peace during silent sitting and mindful walking sessions.

As the seasons transition from autumn to winter, spring, and summer, you’ll experience a deep connection to nature’s rhythms through the natural changes in the Zen garden and feel a renewed sense of balance and well-being. Join us for these transformative mornings and embrace the opportunity to rejuvenate your mind, body, and spirit in a supportive community. Reconnect with yourself, find tranquility in the present moment, and let the timeless inner wisdom guide your journey.

See our PROGRAMS tab for more details and sign-up information.