Posts from July 2017

SUMMER MINDFULNESS RETREAT on July 23rd – registration is open

You are invited to attend our 15th annual mindfulness retreat  at the beautiful College of East Asian Studies in Middletown, CT on July 23, 2017 from 9 – 12 noon. This year’s theme is Kindfulness, which underscores non-judgmental awareness, lovingkindness, and the present moment. Our 3-hour morning retreat includes: basic sitting meditation instruction, guided metta…