Body Mind Stress Reduction (BMSR) Workshop

Transform Suffering into Wisdom

What do we do when our being seems suffused with anger, or fear, or sadness, or envy or any of the many other painful states of mind?

November 17, 2014

7 p.m. – 9 p.m.

College of East Asian Studies, Wesleyan University

$50 contribution

This BMSR workshop offered by meditation teacher Melissa Lewis RNBSN introduces a fresh powerful method for revitalizing our lives. Rather than expressing or repressing, this unique practice shows us how to directly transform the toxic energy of negativity into the medicinal energy of clear mind, healing to both body and mind.

To learn more, visit our New England Institute for Buddhist Studies at