Theme – Be Here, Now
With Dharma Teacher Daikan
Sunday, February 22, 2015
Registration is reopened until Feb. 19th
Since last week’s Mindfulness Retreat was cancelled due to the snow storm, we have rescheduled the event for this coming Sunday. Therefore, if you were thinking about participating in the retreat, you may still register.
Our Winter One-Day Mindfulness Retreat will take place at the beautiful Dae Yen Sa Temple in New Hartford, Connecticut. The theme is Be Here, Now; this present moment is where life is truly lived. Practice the art of impartial present time awareness that calms the mind so your heart can open to true peace, interconnectedness, and gratitude. Beginners to the most advanced are welcomed. Basic instruction will be given to beginners and to those who need a refresher lesson.
Our one-day retreat includes: sitting meditation walking meditation, qigong, voice meditation, noble silence, discussions, and a delicious Korean vegetarian lunch.
Retreat Time: from 9 a.m. to 3:00 p.m.
Intro to Meditation for Beginners: 8:30 a.m. (please be punctual)
Arrival: 8:30 a.m. to 8:50 a.m.
Location: New Hartford, CT
To learn more and to register, visit http://bffct.org/bff/dharmaquest/winter-mindfulness-retreat