On Sunday, April 13 and June 15, we invite you to experience a special practice: the Mindfulness Tea Ceremony. This guided visualization meditation will explore spatial and temporal interconnectedness, deepening your awareness of the oneness of reality. To enhance the experience, we will serve caffeine-free lavender tea, allowing you to fully immerse yourself in the moment. Following the practice, there will be a reading on mindfulness, a talk, and a Q&A session to further explore its insights and applications. This event is open to the public—all are welcome to join us in this peaceful and reflective practice.
Time: 9 – 10:45 a.m.
Location: 343 Washington Terrace, Middletown, CT