Posts from October 2014

Body Mind Stress Reduction (BMSR) Workshop

Transform Suffering into Wisdom What do we do when our being seems suffused with anger, or fear, or sadness, or envy or any of the many other painful states of mind? November 17, 2014 7 p.m. – 9 p.m. College of East Asian Studies, Wesleyan University $50 contribution This BMSR workshop offered by meditation teacher…

Meditation for Beginners Workshop

Learn the basics of meditation and mindfulness Friday, November 14, 2014 7 p.m. – 8 p.m. College for East Asian Studies 343 Washington Terrace, Middletown, CT $20 donation payable at the door. This workshop will introduce basic meditation techniques including sitting and walking meditation and the usage of prayer beads (malas) with a focus on proper…

Naikan: The Art of Self-Reflection and Gratitude

This is a reminder that this Sunday, October 12th, the Buddhist Faith Fellewship of Connecticut will have a special talk on Naikan practice.  This non-sectarian practice is a unique blend of the spiritual and psychological to help you examine your life, renew your relationships, and reshape your future. Inspired by Shin Buddhist teachings, Naikan is…

Shin Buddhism Course registration is closing

Registration closing soon. Classes begin on Sunday, October 19, 2014 Pre-registration is required. Meets 3 times for three months This popular 3 month introductory course is offered each autumn to provide a practical yet comprehensive look at the foundations and development of the Shin tradition. This course studies two classic Shin texts and provides plenty…