Our field trip to the Tibetan Cultural Festival 2025 in Redding, Connecticut was awesome. From eating traditional momos (dumplings) with fried rice, and drinking warm traditional butter and sweet teas to shopping for unique Tibetan items in the market place, watching the animal blessing, listening to the monks from Tibetan and Theravada traditions chant ancient…
This morning a few of us enjoyed a peaceful outdoor meditative experience under an ancient elm tree at the Wethersfield Green, in historic Old Wethersfield, Connecticut on August 24, 2025 We enjoyed a peaceful 30-minute seated meditation under the the open summer sky, surrounded by the shade of trees and the spacious green. This mindfulness…
Our very first Mindful Bike Ride was a success. We had a few a participants and all had a wonderful time yesterday biking from Farmington to Simsbury on July 25, 2025. Along the way, we stop at Small State Provisions in Avon for refreshing iced matcha, coffee, and croissants. Then, while in Simsbury, we had…
“There is no path to awakening that does not pass through the simple act of being fully here, now.” In Buddhism, awakening is not a distant goal found only in monastic isolation or after years of abstract study—it begins and ends in the immediacy of our present experience. The quote, “There is no path to…