Why Balance Matters Most of our days are filled with ups and downs, happy one minute, stressed or sad the next. These emotional swings come from how we react to life, often making things harder than they need to be. In Buddhism, balance isn’t about being perfect or emotionless; it’s about finding a stable center…
'middle way' tagged posts
In a World of Division, the Middle Way Late in autumn, as the last leaves had fallen and only a few lingered on the branches above the Shoyoan Teien Zen garden, I found myself speaking words that arose extemporaneously. They were shaped by a reading, the season, and the stillness of that moment. During a…