We would like to give a special thanks for all those members and friends who participated in our Bodhi Holiday Season Food Drive, on December 21, 2025, which took place right after our Meditation & Talk Sunday Meeting, benefiting Amazing Grace Food Pantry in beautiful Middletown, CT. We had a good amount of non-perishable food…
'Meditation' tagged posts
Awakening unfolds as we orient ourselves through view, rest in awareness through meditation, and allow wisdom and compassion to express themselves naturally in how we live together. Buddhism is often described as a path of awakening, but at its heart it begins with a simple and compassionate insight: our deepest nature is already whole. Even…
In the Buddhist path, suffering (dukkha) is often seen as an unavoidable part of life—something each of us meets again and again in different forms. Whether it appears as frustration, loss, or confusion, it often feels like a solid wall blocking our peace. Yet Buddhism teaches that this wall is not as real as it…
Our Sunday morning field trip to Wadsworth Falls in Middletown, Connecticut , on October 19, 2025, was filled with soothing meditation practice next to the beautiful cascade, and the breathtaking beauty of a warm New England autumn. Our gathering began with silent sitting meditation by the magnificient waterfall, enhanced by the faint sizzle of ionized…
On Sunday morning, October 12, 2025, we hosted our annual Autumn Silent Simplicty Retreat at the Mansfield Freeman Center for East Asian Studies, Wesleyan University, in beautiful Middletown, Connecticut. It was 2.5 hours of listening and quiet sitting (zazen) and walking (kinhin) meditation, lead by our guiding Dharma Teacher, Rev. G.R. Lewis. The retreat started…
“To live as a Buddhist is not to wear doctrine but to embody dharma, in speech, mind, and deed.” To live as a Buddhist is not to collect doctrines, wear labels, or decorate ourselves with symbols. Rather, it is to let the teachings of the Buddha become flesh and blood in our daily lives. In…
This is a short article by Dharma Teacher G.R. Lewis who explores “Let your life be the teaching luminous, ordinary, and free.”
Our field trip to the Tibetan Cultural Festival 2025 in Redding, Connecticut was awesome. From eating traditional momos (dumplings) with fried rice, and drinking warm traditional butter and sweet teas to shopping for unique Tibetan items in the market place, watching the animal blessing, listening to the monks from Tibetan and Theravada traditions chant ancient…
This morning’s Mindful Bike Ride experience along the beautiful Hop River Trail was such a refreshing experience! The weather was perfect. A heartfelt thank you to Ruth for the wonderful ride, her thoughtful exchange truly enriched the journey. Grateful for the peaceful moments and connection found on two wheels today. Here’s to more mindful journeys…
This morning a few of us enjoyed a peaceful outdoor meditative experience under an ancient elm tree at the Wethersfield Green, in historic Old Wethersfield, Connecticut on August 24, 2025 We enjoyed a peaceful 30-minute seated meditation under the the open summer sky, surrounded by the shade of trees and the spacious green. This mindfulness…