Why Habits Matter Most of our life is lived through habit. We wake up the same way, think the same thoughts, react in familiar patterns, and move through the world on well-worn tracks. Habits give structure to life, but they also quietly shape who we become. In Buddhism, habits are not merely psychological tendencies. They…
'CT Buddhists' tagged posts
Our Saturday, January 31, 2026 field trip to the Yale University Art Gallery was a rich and enjoyable afternoon of art, learning, and community. During our two-hour visit, we explored Buddhist art—especially the fascinating Gandharan tradition, with its blend of Greco-Roman and Buddhist influences—alongside works from Indonesian, Greco-Roman, and modern collections, including pieces by Picasso,…
On Saturday, January 17, 2026, from 6:00 to 7:30 PM, the Buddhist Faith Fellowship hosted a transformative Winter Sound Bath experience at the Mansfield Freeman Center in Middletown, CT, with the serene Shôyôan Teien Japanese Garden as our backdrop. Nearly 40 participants joined us in person for this restorative immersion, led by the gifted Kris…
In a World of Division, the Middle Way Late in autumn, as the last leaves had fallen and only a few lingered on the branches above the Shoyoan Teien Zen garden, I found myself speaking words that arose extemporaneously. They were shaped by a reading, the season, and the stillness of that moment. During a…
Awakening unfolds as we orient ourselves through view, rest in awareness through meditation, and allow wisdom and compassion to express themselves naturally in how we live together. Buddhism is often described as a path of awakening, but at its heart it begins with a simple and compassionate insight: our deepest nature is already whole. Even…
In the Buddhist path, suffering (dukkha) is often seen as an unavoidable part of life—something each of us meets again and again in different forms. Whether it appears as frustration, loss, or confusion, it often feels like a solid wall blocking our peace. Yet Buddhism teaches that this wall is not as real as it…
“To live as a Buddhist is not to wear doctrine but to embody dharma, in speech, mind, and deed.” To live as a Buddhist is not to collect doctrines, wear labels, or decorate ourselves with symbols. Rather, it is to let the teachings of the Buddha become flesh and blood in our daily lives. In…
This is a short article by Dharma Teacher G.R. Lewis who explores “Let your life be the teaching luminous, ordinary, and free.”
Our field trip to the Tibetan Cultural Festival 2025 in Redding, Connecticut was awesome. From eating traditional momos (dumplings) with fried rice, and drinking warm traditional butter and sweet teas to shopping for unique Tibetan items in the market place, watching the animal blessing, listening to the monks from Tibetan and Theravada traditions chant ancient…
This morning’s Mindful Bike Ride experience along the beautiful Hop River Trail was such a refreshing experience! The weather was perfect. A heartfelt thank you to Ruth for the wonderful ride, her thoughtful exchange truly enriched the journey. Grateful for the peaceful moments and connection found on two wheels today. Here’s to more mindful journeys…