'Connecticut Meditation' tagged posts

Mindful Bike Ride: Hop River Snapshot

This morning’s Mindful Bike Ride experience along the beautiful Hop River Trail was such a refreshing experience! The weather was perfect. A heartfelt thank you to Ruth for the wonderful ride, her thoughtful exchange truly enriched the journey. Grateful for the peaceful moments and connection found on two wheels today. Here’s to more mindful journeys…

Dharma Journal Article: Being fully here, now.

“There is no path to awakening that does not pass through the simple act of being fully here, now.” In Buddhism, awakening is not a distant goal found only in monastic isolation or after years of abstract study—it begins and ends in the immediacy of our present experience. The quote, “There is no path to…