Midsummer Mindfulness Retreat – July 17th

Theme – This Present Moment

with Dharma Teacher Jitsuro
Sunday July 17, 2016
Registration ends July 15, 2016


Our 14th annual One-Day Mindfulness Retreat will take place at the beautiful Dae Yen Sa Temple in New Hartford, Connecticut. The theme is This Present Moment where life is truly lived. Practice the art of calming the mind so you can open your heart to true peace and gratitude. Beginners to the most advanced are welcomed. Basic instruction will be given to beginners. Our retreat includes: sitting meditation walking meditation, voice meditation, noble silence, discussions, and a delicious Korean vegetarian lunch.

Retreat Time: From 9 a.m. to 3:00 p.m.

Intro to Meditation for Beginners: 8:30 a.m. (please be punctual)

Arrival:  8:30 a.m. to 8:50 a.m.

Location:  Dae Yen Sa Temple, 19 Kinsey Road (off Route 202), New Hartford, Connecticut

No prerequisites: For beginner to the most experienced

Cost: $60 for non-member, $40 for BFF of CT members

Open to the public: For non-members, non-buddhists, members and buddhists

Preregistration required: visit http://bffct.org/bff/dharmaquest/spring-mindfulness-retreat/