Saturday, May 16, 2015
10 a.m. – 12 noon
College for East Asian Studies
343 Washington Terrace, Middletown, CT
(online pre-registration required)
Registration deadline – May 13th
You will learn some amazing techniques to calm your nervous system via the breath. You will take home with you breath techniques from various traditions to help reduce stress and increase happiness in your daily life. These breathing techniques can also help raise your vibrations which is becoming a necessity in this increasingly chaotic world.
To learn more and to register, visit http://bffct.org/bff/dharmaquest/breath-calmness-workshop/