Advanced Registration Required
Limited Enrollment
Start off 2025 with mindfulness, reflection, and spiritual renewal. Our annual 2.5-hour morning Beginning Anew Mindfulness Retreat will include: basic sitting meditation instruction, conscious breathing, quiet sitting & walking, voice meditation, and noble silence. This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT. This will be a perfect opportunity to rejuvenate your mind, body, and spirit overlooking a harmoniously balanced Zen garden.
To learn more and to register in advance, CLICK HERE
Countdown to register for the Beginning Anew Retreat 2025
Limited Enrollment