Mindful Hike: Wadsworth Falls

Integrate the dharma with the natural world

Buddha Gaia is our informal outdoor and open-air travel Meetup group dedicated to helping people of all ages explore and appreciate the natural world through the Buddhist teachings of mindfulness, loving-kindness  (metta), interconnectedness, and impermanence. to learn more about our unique group, visit us at http://bffct.org/bff/buddha-gaia/

We will be taking a mindful walk through the forest of Wadsworth Falls State Park in centally located Middletown. At 12 noon, we will break for lunch beginning with mindful eating and afterwards social engagements with others. This hike is pretty flat so the difficulty is level easy. So come and join us for an extraordinary day integrating the natural world with dharma.

Free of charge except for State Park parking fee

Coordinator: Janine – Contact: 860 – 759-4081

Where are we meeting? You will see the group forming at parks entrance by the parking lot. Janine is blond with curly hair with a set of multicolored Tibetan prayer flags.

What to Bring? Insect repellent, water, a small lunch.

To learn more about this beautiful State Park visit,

http://www.ct.gov/deep/cwp/view.asp?a=2716&q=325274&deepNav_GID=1650%20