Upcoming Events

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Dharma Wilding – A Buddhist-Inspired Forest Bathing Experience

Tree Huggers Wanted Saturday, May 9, 2026 • 4 – 5:30 PMLocation: Wadsworth State Fark, 721 Wadsworth Street, Middletown, CTMeeting Point: Covered bridge near the parking areaSuggested Donation: $20–$25 (see below)Please arrive 10 minutes early. Join us for a peaceful and uplifting Dharma Wilding Experience—a Buddhist-inspired form of forest bathing that blends mindful presence, gentle…

Silent Simplicity: A Spring Silent Meditation Retreat in CT

Spring invites renewal in the natural world, a few hours of silence can help us rediscover clarity, balance, and presence. Our Silent Simplicity Spring Retreat offers a gentle opportunity to step away from the busyness of daily life and reconnect with the present moment through mindfulness and meditation. Just as the season invites renewal in…

Waterfall Meditation & Mindful Trek at Wadsworth Falls

Spring awakens the earth with fresh energy and renewal—come join us for a morning of mindfulness, community, and the vibrant beauty of the season! Our most popular outdoor event, Waterfall Meditation, returns! We’ll begin with sitting meditation by the lower falls (bring a foldable chair or something to place under your cushion), followed by a…

Meditation and Talk Sundays

Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with what truly matters. Each session includes:• Quiet Sitting MeditationA simple, relaxed period of…

Buddhism 101: Breaking Habits, Finding Freedom

Online Course • Begins Sunday, May 31, 2026 at 6:00 PM Open Enrollment ends May 24th. Many of us feel caught in patterns of stress, worry, or reactivity. If you’ve ever wished for more calm, clarity, or freedom in how you respond to life, Buddhism 101: Breaking Habits, Finding Freedom offers a powerful and practical…

June Sound Bath: A Deep Rest & Healing Experience

What if deep rest wasn’t something you had to earn—but something you could simply receive? This offering is an invitation to step out of the noise of daily life and into a space of stillness, sound, and ease. Through a gentle and immersive sound bath, you’ll be guided into a state of deep rest where…

Meditation and Talk Sundays

Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with what truly matters. Each session includes:• Quiet Sitting MeditationA simple, relaxed period of…

Meditation Made Easy: A Beginner Meditation Course

Curious about meditation but not sure how to begin? Starting on June 14, 2026, this welcoming five-session course introduces simple, practical meditation techniques that anyone can learn and use in daily life. Pre-registration is required. Open Enrollment ends June 7, 2026. (see link below) Meditation Made Easy is designed especially for beginners as well as…

Meditation and Talk Sundays

Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with what truly matters. Each session includes:• Quiet Sitting MeditationA simple, relaxed period of…

Online Buddhism 101 Course: Discover the Foundations of Buddhism

What did the Buddha discover about suffering, happiness, and the nature of the mind—and how can those insights help us live more wisely today? Open Enrollment ends July 1, 2026. Limited Availablity Our Buddhism 101: The Basics – Module 1 – online course offers a welcoming introduction to the essential teachings of the Buddha and…