Transform Suffering into Wisdom
Have you ever felt stuck or overwhelmed by emotions & controlling habitual patterns?
Friday, June 12, 2015
7 p.m. – 9 p.m.
College of East Asian Studies, Wesleyan University
343 Washington Terrace, Middletown, Connecticut
$50 contribution in cash or check accepted at the door
or pre-register using the form below.
(no credit card or Paypal)
Meditation teacher, Patricia Shelton will be returning from Florida on Friday, June 12, 2015, to offer a special two hour workshop to share specifically developed techniques for clearing out and transforming our emotional clutter.
These simple meditative techniques were originally developed by ancient Himalayan mountain yogis in Tibet for the purpose of enhancing one’s meditative experience by reducing the power of strong emotional and habit energies that prevent us from experiencing the peace and clarity that we seek. According to Ms. Shelton, when life’s struggles arise in our daily lives, and we are deeply bothered by them, these are the best opportunities to work directly with them.
To learn more about this workshop and its teacher, Ms. Patricia Shelton, visit http://bffct.org/bff/dharmaquest/body-mind-workshop-2/