Advanced Registration Required
Limited Enrollment
Start off 2025 with mindfulness, reflection, and spiritual renewal. Our annual 2.5-hour morning Beginning Anew Mindfulness Retreat will include: basic sitting meditation instruction, conscious breathing, quiet sitting & walking, voice meditation, and noble silence. This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT. This will be a perfect opportunity to rejuvenate your mind, body, and spirit overlooking a harmoniously balanced Zen garden.
In Summary & Registration
Our Beginning Anew Mindfulness Retreat will take place at the beautiful Mansfield Freeman Center for East Asian Studies in Middletown, CT. Our 2.5-hour morning silent retreat includes: basic sitting meditation instruction, conscious breathing, sitting, walking, and noble silence. To learn about what is mindfulness (sati) and its benefits scroll below.
Retreat Time: from 9 a.m. to 11:30 a.m.
Arrival: 8:30 a.m. to 8:50 a.m.
Location: Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace, Middletown, Connecticut
No prerequisites: for first-timers, beginners to the most experienced.
Pre-registration is required. No walk-ins.
Open to the general public including friends, non-buddhists, buddhists & non-religious.
Limited enrollment. The retreat space is limited. Sign up early to have the best chance of getting a spot at the event.
To learn more and to register in advance, CLICK HERE
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Countdown to register for the Beginning Anew Retreat 2025
Limited Enrollment