Body Mind Workshop with Patricia Shelton

Transform Suffering into Wisdom

Have you ever felt stuck or overwhelmed by emotions & controlling habitual patterns?

9 a.m. – 1 p.m.

$75 contribution in cash or check accepted at the door

Registering in advance is recommended to reserve a spot

Meditation teacher, Patricia Shelton will be returning from Florida in September  to offer a special two hour workshop to share specifically developed techniques for clearing out and transforming our emotional clutter.

These simple meditative techniques were originally developed by ancient Himalayan mountain yogis in Tibet for the purpose of enhancing one’s meditative experience by reducing the power of strong emotional and habit energies that prevent us from experiencing the peace and clarity that we seek. According to Ms. Shelton, when life’s struggles arise in our daily lives, and we are deeply bothered by them, these are the best opportunities to work directly with them.

To learn more and to register, visit our Institute’s web site here.