Pause. Breathe. Be Love.
Welcome to the Buddhist Faith Fellowship in Middletown, Connecticut! Whether you’re curious about mindfulness, exploring meditation for the first time, or seeking a deeper spiritual path, you’re in the right place. Our programs—Meditation & Talk Sundays, courses, retreats, and outdoor field trips—are designed to be accessible, engaging, and supportive.
There’s no dress code, no previous experience needed, and no expectations beyond simply being yourself. You don’t have to “be a Buddhist” to participate—just bring your curiosity, your heart, and your willingness to pause and reflect. Here, we like to say: You belong here.
People of all ages and walks of life—parents, students, young and old, professionals, and seekers—come together to practice, learn, and connect. We meet in person twice a month, with additional online sessions, so there are many opportunities to join and grow with the community. Our programs are designed to be practical, enjoyable, and transformative—helping you cultivate mindfulness, compassion, and inner peace in your everyday life.
The next step is simple: join us at a Meditation & Talk Sunday, explore an online course, or attend a retreat. Experience firsthand the joy of practicing with a supportive community. No matter where you are in your spiritual journey, there’s a place for you here.
Come as you are. You belong here.
In gratitude,
— Dharma Teachers Rev. G.R. Lewis, M.A. & Melissa Lewis, RN, B.S.N., CHPN
