Date: To be annnounced. The season invites us to open, soften, and begin again. As the world awakens around us, this Day of Mindfulness offers a gentle space to awaken within—an opportunity to refresh the heart, rekindle clarity, and cultivate presence in the midst of everyday life. The Day of Mindfulness is a one-day at-home…
Date: Sunday, November 22, 2026 Open Enrollment ends November 20, 2026 Autumn invites us to gently let go, and rediscover what truly sustains us. This Day of Mindfulness offers a warm and luminous refuge—an opportunity to settle the heart, refresh the mind, and cultivate presence right in the middle of ordinary life. The Day of…
Note: Due to the snow storm starting Sunday evening, there is a parking ban at 12 noon in Middeltown, CT. This is not a problem for us since this class will end at 11:30 AM. Meditation Made Easy — In-Person CourseA 5-Session Foundations Course with Dharma Teacher G.R. LewisBegins Sunday, February 8, 2026Open enrollment closes…
Our visit to the majestic Chuang Yen Monastery in Carmel, NY was truly memorable. The serene grounds and towering Buddha statue inspired a deep sense of peace. We were warmly welcomed and gifted a generous number of free books to take home and enjoy. The highlight for many was the traditional vegetarian Chinese meal —…
Join us for an online gathering of heartfelt, healthy living practices. Dive deep into self-care techniques such as meditation, breathwork, and gentle movement to nurture mind, body, and spirit. No experience necessary, beginners and seasoned practitioners equally welcome. Think you can’t meditate? Think again…there are infinite ways to develop focused awareness, peace, comfort, and joy.…
A Contemplative Center For Practice and Renewal A Vision for a Dedicated Home for Our Sangha For many years, we have gathered at Wesleyan University, and we are deeply grateful for that space. However, it is only available to us on select weekends, which limits our ability to offer regular practice, retreats, and gatherings. As…
Join us for a peaceful, 30-minute sitting meditation on the historic Wethersfield Green along picturesque Broad Street. Surrounded by towering trees and open sky, this gathering offers a rare chance to pause, breathe, and reconnect—with nature, yourself, and others. This is not a religious event. Meditation on the Green focuses on mindfulness and meditation as…
Join us for a special Mindful Bike Ride on Saturday, August 30, 2025, at 10:00 a.m. sharp. We’ll ride the scenic Hop River State Park Trail from Vernon to Bolton State Park and back, a peaceful round trip just over 2.5 hours, with a relaxing stops along the way. Feel free to bring your e-bike…
Join us for a special Mindful Bike Ride on Thursday, July 24, 2025, at 10:00 a.m. sharp. We’ll ride round trip the scenic Airline South State Park Trail from East Hampton, a peaceful round trip just over 2.5ish hours, with a relaxing stop along the way…somewhere. Feel free to bring your e-bike or a standard bicycle, whatever suits your ride. Please…
Join us for a special Mindful E-Bike Ride on Thursday, July 24, 2025, at 10:00 a.m. sharp. We’ll ride the scenic Farmington Canal Heritage Trail from Farmington to Simsbury and back—a peaceful round trip just over 2 hours, with a relaxing stop for coffee or a drink along the way or in Simsbury. Please arrive…