Theme – Be Here, Now
with Dharma Teacher Daikan
Sunday, February 15, 2015 (postponed due to snow storm)
Registration ends February 11, 2015
Snow Date: Sunday, February 22, 2015
Our Winter One-Day Mindfulness Retreat will take place at the beautiful Dae Yen Sa Temple in New Hartford, Connecticut. The theme is Be Here, Now; this present moment is where life is truly lived. Practice the art of impartial present time awareness that calms the mind so your heart can open to true peace, interconnectedness, and gratitude. Beginners to the most advanced are welcomed. Basic instruction will be given to beginners and to those who need a refresher lesson.
Our one-day retreat includes: sitting meditation walking meditation, qigong, voice meditation, noble silence, discussions, and a delicious Korean vegetarian lunch.
Retreat Time: from 9 a.m. to 3:00 p.m.
Intro to Meditation for Beginners: 8:30 a.m. (please be punctual)
Arrival: 8:30 a.m. to 8:50 a.m.
Location: Dae Yen Sa Temple, 19 Kinsey Road (off Route 202), New Hartford, Connecticut
No prerequisites: For beginner to the most experienced
Donation: $60 for non-member, $40 for members
Registration: Attendees must preregister. See Admissions web pages
Open to the public: for non-members, non-buddhists, members and buddhists
Lunch: Korean vegetarian lunch included