Midsummer Mindfulness Retreat

There will not be a 10 am Meditation Sunday meeting today. Instead, we will host our 14th annual one-day Mindfulness Retreat at the beautiful Dae Yen Sa Temple in New Hartford, Connecticut. The theme is This Present Moment where life is truly lived. Practice the art of calming the mind so you can open your heart to true peace and gratitude. Beginners to the most advanced are welcomed. Basic instruction will be given to beginners. Our retreat includes: sitting meditation walking meditation, voice meditation, noble silence, discussions, and a delicious Korean vegetarian lunch.

To learn more and to register, visit our Institute’s web site here.