Beginners as well as seasoned practitioners from all traditions are welcome to join us for our meditation circle. We utilize a variety of meditation techniques and basic instruction is provided. We will close with a metta (loving kindness) practice. There is no charge for this event but contributions to support our work in the community will be gratefully accepted.
This is inside Glen Lochen Plaza. We will be meeting in suite 206, in the first treatment room to the right
To confirm, visit https://www.meetup.com/Clear-Light-Society-of-CT/events/244952625/