What if deep rest wasn’t something you had to earn—but something you could simply receive?
This offering is an invitation to step out of the noise of daily life and into a space of stillness, sound, and ease. Through a gentle and immersive sound bath, you’ll be guided into a state of deep rest where the body can soften, the mind can settle, and something within can begin to restore itself naturally.
Join us on Saturday, June 6 at 6:00 p.m. for a 1.5-hour Sound Bath Healing Experience led by certified Reiki Master and Sound Healer Kris Emory. The session will take place in our meditation hall, overlooking the inspirational Shôyôan Teien Japanese Garden, adding to the tranquility and contemplative beauty of the evening. This offering also supports the ongoing life of our sangha. Your participation helps sustain BFF’s programs and the shared space we gather in.
Using crystal singing bowls, gongs, chimes, and other vibrational instruments, this immersive sound bath gently shifts your brainwaves into a restorative, meditative state. Many participants experience deep relaxation, emotional release, calmer breathing, and a renewed sense of clarity.
We’ll begin with a short introduction to sound healing, followed by a brief guided meditation that flows into the full sound bath immersion.
Comfort:
Please bring a pillow or blanket if you’d like extra support while lying down.
Yoga mats and chairs will be available for all participants.
Suggested donation: $30 at the door
(accepted: cash, check, Venmo, PayPal, or Donorbox)
Location: Mansfield Freeman Center for East Asian Studies
343 Washington Terrace, Middletown, CT
This offering also supports the ongoing life of our sangha. Your participation helps sustain BFF’s programs and the shared space we gather in.
Give yourself the gift of rest and renewal. All are welcome.
About Kris Emory
Kris Emory is a certified Reiki Master, Crystal Healer, and Sound Healer with nearly 30 years of experience supporting the healing journeys of humans, animals, and other beings. As a Native American of the Cherokee Nation, Kris has been connected since childhood to the natural energies that flow between the earth, the cosmos, and all living things.
Her work centers on helping people realign their inner landscape—balancing energy, easing stress, and opening pathways to peace, clarity, and well-being. Kris believes that life is a beautiful gift, and that every one of us deserves the opportunity to experience its happiness and harmony.