Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with what truly matters. Each session includes:• Quiet Sitting MeditationA simple, relaxed period of…
An opportunity to feel seen, supported, and restored without reinforcing the old painful storyline. Life can ask so much of us. Whether we are caring for ourselves, supporting loved ones, navigating illness, grief, overwhelm, uncertainty, or simply trying to stay afloat in a demanding world, it’s easy to become exhausted by the stories we repeat…
A Celebration of Tibetan Culture, Community & Compassion Saturday, September 12, 2026 | 11:30 AM | Redding, CT |Free of Charge | Family Friendly | All Are Welcome | No RSVP Required Come join us for one of the most joyful, colorful, and spiritually uplifting events of the year — the 3rd Annual Tibetan Cultural…
Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with what truly matters. Each session includes:• Quiet Sitting MeditationA simple, relaxed period of…
Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with what truly matters. Each session includes:• Quiet Sitting MeditationA simple, relaxed period of…
Did You Know That Without the Three Jewels There Is No Buddhist Path? The Buddha, the Dharma, and the Sangha — the Three Jewels — are not simply concepts to memorize or boxes to check on the way to meditation. They are the very heart of Buddhism itself. Every ceremony begins with them. Every meditation…
Experience a morning of calm and renewal at our Silent Simplicity Retreat – Autumn on Sunday, October 11, 2026, from 9 to 11:30 a.m. at the beautiful Mansfield Freeman Center for East Asian Studies in Middletown, CT. This 2.5-hour retreat offers a peaceful escape into mindfulness, introspection, and gentle contemplation amidst the seasonal beauty of…
Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with what truly matters. Each session includes:• Quiet Sitting MeditationA simple, relaxed period of…
What If Your Everyday Life Was Already the Path? The difficult conversation you’ve been avoiding. The impatience that rises before you can stop it. The exhaustion of giving and giving and wondering if it matters. The quiet longing for something more meaningful, more awake, more alive. What if none of that was separate from your…
Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with what truly matters. Each session includes:• Quiet Sitting MeditationA simple, relaxed period of…