Come join us for a morning of mindfulness, community, and the breathtaking beauty of autumn!
We’ll begin with sitting meditation by the lower falls (bring a foldable chair or something to place under your cushion), followed by a round of walking meditation. Afterward, enjoy a light hike and time to socialize on an easy, level trail surrounded by vibrant fall foliage. Dress appropriately and bring water if necessary. We’ll meet in the parking lot between 9:50 a.m. – 10 a.m. If you arrive late, look for the multicolored Tibetan flags and follow the path to the lower falls.
IMPORTANT: Check this web page 2 hours before starting time (8 a.m.) for any cancellation due to weather.
What you’ll enjoy during this special morning together:
✨ Meditating in the beauty of nature
✨ Breathing in the fresh, cascading air by the falls
✨ Taking in the colors and calm of Connecticut’s autumn
✨ Meeting new friends and sharing time with community
This event is free and open to all, with no registration required. Donations are warmly appreciated to support our mission.