Reconnect with your body, mind, and spirit in our Mindful Movement & Meditation online class every Thursday evening. This free, welcoming class offers gentle guidance in meditation, breathwork, and restorative movement—perfect for beginners and seasoned practitioners seeking calm, balance, and renewal. Each session invites you to explore different ways of cultivating awareness, letting go of…

Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community. In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. …

Pre-registration is required by September 21, 2025 Step into the heart of Zen with our Buddhism 101: Zen & Koan Workshop, a 2-part online series on Tuesdays, September 23 & 30, 2025, from 7:00–8:00 p.m. Designed for beginners, curious seekers, and experienced practitioners alike, this workshop offers hands-on guidance in meditation, posture, and breathwork, along…

Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community. This week’s free workshop: Join our Zen Workshop, exclusive to our meeting attendees, at 10:45 for a 30 minute session. Explore quiet sitting meditation (Zazen), posture, breathing and walking meditation, highlighting the meaning…

Experience a morning of calm and renewal at our Silent Simplicity Retreat – Autumn on Sunday, October 12, 2025, from 9 to 11:30 a.m. at the beautiful Mansfield Freeman Center for East Asian Studies in Middletown, CT. This 2.5-hour retreat offers a peaceful escape into mindfulness, introspection, and gentle contemplation amidst the seasonal beauty of…

Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community. In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. …

Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community. In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. …

Embark on a transformative journey in our Buddhism 101: The Heart of Buddhist Grace online course, starting Sunday, November 9, 2025, at 6 p.m. Over three engaging sessions across five weeks, this course explores Shin Buddhism’s teachings on self-power, Other-Power, and radical self-acceptance, guiding participants to awaken presence and trust in life’s unfolding. Through thoughtful…

Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community. In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. …

Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community. In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. …