Relax, breathe and discover new ways to cultivate inner peace and resilience. With Linda Lentini, Executive Director: Breath-Body-Mind Foundation Date and Time: Wed June 11, 6-7PM In this session, discover the transformative power of Breath-Body-Mind (BBM) techniques, which are designed to help you manage stress, enhance emotional well-being, and build resilience. BBM is a powerful approach…
Join our Practice and Talk Meeting, where you can deepen your spiritual journey and connect with a supportive community led by one of Connecticut’s renowned Buddhist teachers, Rev. G.R. Lewis (Senpai), M.A. Our meetings uniquely blend the timeless and heartfelt wisdom of classic Thien Lam Te (Zen) and Shin Buddhism. This distinctive approach offers an…
Dive into the electric pulse of Feel Real, an ecstatic dance odyssey where your soul’s wildest rhythms come alive! This is your invitation to shed inhibitions, explore the untamed depths of your being, and move with unapologetic freedom. Let your authentic essence unfurl through every sway, stomp, and spin, as you surrender to the music’s…
Open Enrollment is extented until Friday, May 9, 2025, 11:59 p.m. – a few spots left Starts on May 18, 2025 Early Bird Discount of 15% until April 6, 2025 Discount Code: module2 This 2-part online course is basic survey and introduction to the life of the Buddha, and teachings and practices of Buddhism. Offered…
Join our transformative Practice and Talk Meeting, where you can deepen your spiritual journey and connect with a supportive community led by one of Connecticut’s renowned Buddhist teachers, Rev. D. Senpai, M.A. Our meetings uniquely blend the timeless wisdom of classical Buddhism with the compassionate teachings of Shin Buddhism, also known as Buddhism of the…
Heartspace for Healing & HospiceImmersive Training Experience for healthcare workers or family members With Melissa Lewis, RN BSNMay 17th 1pm-6pmMeet in Hope Studio Heartspace Training is an introduction to simple and effective practices offering spiritual/emotional nourishment, clarity, and a fresh new way to connect with their loved ones during otherwise challenging times. Open to beginners and seasoned…
Energetic Healing Workshop: Emotional Mastery of Body-Mind (EMBM) Clear out and transform emotional clutterwith Melissa Lewis, RN BSN Saturday May 17 from 10:00am – 12:00pm This special workshop offers techniques for clearing out and transforming emotional clutter.The Emotional Mastery of Body-Mind treasury is composed of a variety of practices utilizing breath-work, acupressure, and body postures, originally…
Pre-registration is required. no walk-ins Our 2.5 hour morning Silent Simplicity Mindfulness Retreat will include: basic sitting meditation instruction, conscious breathing, quiet sitting & walking, voice meditation, and noble silence. This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT. This will be a perfect…
Join our transformative Practice and Talk Meeting, where you can deepen your spiritual journey and connect with a supportive community led by one of Connecticut’s renowned Buddhist teachers, Rev. D. Senpai, M.A. Our meetings uniquely blend the timeless wisdom of classical Buddhism with the compassionate teachings of Shin Buddhism, also known as Buddhism of the…
This Sunday, we invite you to experience a special practice: the Mindfulness Tea Ceremony. This guided visualization meditation will explore spatial and temporal interconnectedness, deepening your awareness of the oneness of reality. To enhance the experience, we will serve caffeine-free lavender tea, allowing you to fully immerse yourself in the moment. Following the practice, there…