If stiffness, stress, or fatigue have been weighing you down, this class offers a soft, steady path back to comfort and vitality. Free Online demo class for adults seeking vitality: gentle movement, breathwork, and meditation to ease stiffness, reduce anxiety, and help you feel vibrant again. Movement for Aging Gracefully is a transformative online class crafted…
Special Note: Volunteer Meeting to Organize the Bodhi Season Food Drive (see below) Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with…
Join us on Sunday mornings for a warm, accessible, and supportive community gathering rooted in mindfulness, compassion, and everyday Buddhist wisdom. These meetings offer a welcoming space for people of all backgrounds—newcomers and long-time practitioners alike—to slow down, breathe, and reconnect with what truly matters. Each session includes:• Quiet Sitting MeditationA simple, relaxed period of…
Join This Special Mindful Movement & Meditation online class to benefit the Transplant Games! Date: November 20, 2025Time: 7:00 PM – 8:00 PM ESTLocation: Online Feeling stressed, scattered, or low on energy? Join us for a special edition of our Mindful Movement and Meditation class, where all proceeds will benefit Team Alabama for the 2026…
Embark on a transformative journey in our Buddhism 101: The Heart of Buddhist Grace online course, starting Sunday, November 9, 2025, at 6 p.m. Over three engaging sessions across five weeks, this course explores Shin Buddhism’s teachings on self-power, Other-Power, and radical self-acceptance, guiding participants to awaken presence and trust in life’s unfolding. Through thoughtful…
Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community. In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. …
Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community. In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. …
Come join us for a morning of mindfulness, community, and the breathtaking beauty of autumn! We’ll begin with sitting meditation by the lower falls (bring a foldable chair or something to place under your cushion), followed by a round of walking meditation. Afterward, enjoy a light hike and time to socialize on an easy, level…
Experience a morning of calm and renewal at our Silent Simplicity Retreat – Autumn on Sunday, October 12, 2025, from 9 to 11:30 a.m. at the beautiful Mansfield Freeman Center for East Asian Studies in Middletown, CT. This 2.5-hour retreat offers a peaceful escape into mindfulness, introspection, and gentle contemplation amidst the seasonal beauty of…
Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community. In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. …