{"id":9032,"date":"2019-11-04T21:25:20","date_gmt":"2019-11-05T02:25:20","guid":{"rendered":"https:\/\/bffct.org\/bff\/?p=9032"},"modified":"2019-11-08T19:56:01","modified_gmt":"2019-11-09T00:56:01","slug":"winter-mindfulness-retreat","status":"publish","type":"post","link":"https:\/\/bffct.org\/bff\/blog\/2019\/11\/04\/winter-mindfulness-retreat\/","title":{"rendered":"Winter Mindfulness Retreat &#8211; January 5th &#8211; Start 2020 Renewed!"},"content":{"rendered":"\n<p><strong>Start 2020 right by resetting your mind with serenity and great compassion.<\/strong>\u00a0Our Winter Mindfulness Retreat will take place at the beautiful\u00a0<em>College of East Asian Studies<\/em>\u00a0in Middletown, CT<em>.<\/em>\u00a0\u00a0This 3-hour morning retreat can be a beginning anew experience for participants and will include: basic sitting meditation instruction, conscious breathing, sitting, walking, voice, and noble silence. <\/p>\n\n\n\n<p><strong>Retreat Time:<\/strong>&nbsp;from 9 a.m. to&nbsp;12 p.m. <\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Registration closes on January 1, 2020<\/strong><\/h5>\n\n\n\n<p>Visit our web page to register <strong><a href=\"https:\/\/bffct.org\/bff\/beginning-anew-mindfulness-retreat\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">HERE<\/a><\/strong>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start 2020 right by resetting your mind with serenity and great compassion.\u00a0Our Winter Mindfulness Retreat will take place at the beautiful\u00a0College of East Asian Studies\u00a0in Middletown, CT.\u00a0\u00a0This 3-hour morning retreat can be a beginning anew experience for participants and will include: basic sitting meditation instruction, conscious breathing, sitting, walking, voice, and noble silence. Retreat Time:&nbsp;from&hellip;<\/p>\n","protected":false},"author":2,"featured_media":8440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","ctfw-has-image"],"_links":{"self":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/9032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/comments?post=9032"}],"version-history":[{"count":3,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/9032\/revisions"}],"predecessor-version":[{"id":9038,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/9032\/revisions\/9038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media\/8440"}],"wp:attachment":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media?parent=9032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/categories?post=9032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/tags?post=9032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}