{"id":8897,"date":"2019-06-10T16:29:32","date_gmt":"2019-06-10T20:29:32","guid":{"rendered":"https:\/\/bffct.org\/bff\/?p=8897"},"modified":"2019-06-10T16:30:09","modified_gmt":"2019-06-10T20:30:09","slug":"summer-mindfulness-retreat-july-28th-9-12-noon","status":"publish","type":"post","link":"https:\/\/bffct.org\/bff\/blog\/2019\/06\/10\/summer-mindfulness-retreat-july-28th-9-12-noon\/","title":{"rendered":"Summer Mindfulness Retreat &#8211; July 28th: 9 &#8211; 12 noon"},"content":{"rendered":"\n<p>Our 18th annual mid-summer morning mindfulness retreat will\ntake place at the beautiful College of East Asian Studies in Middletown,\nCT.&nbsp; Our 3-hour morning retreat includes:\nbasic sitting meditation instruction, conscious breathing, sitting, walking,\nand noble silence. This retreat will be led by meditation teacher, Melissa\nLewis. <\/p>\n\n\n\n<p>Retreat Time: from 9 a.m. to 12 p.m.<\/p>\n\n\n\n<p>Arrival:&nbsp; 8:30 a.m. to\n8:50 a.m.<\/p>\n\n\n\n<p>Intro to Meditation Session: 8:30 a.m.&nbsp; 8:45 a.m.<\/p>\n\n\n\n<p><strong>PRE-REGISTRATION IS REQUIRED.To learn more and to register<\/strong>, visit our web page. <a href=\"https:\/\/bffct.org\/bff\/summer-mindfulness-retreat\/\">https:\/\/bffct.org\/bff\/summer-mindfulness-retreat\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our 18th annual mid-summer morning mindfulness retreat will take place at the beautiful College of East Asian Studies in Middletown, CT.&nbsp; Our 3-hour morning retreat includes: basic sitting meditation instruction, conscious breathing, sitting, walking, and noble silence. This retreat will be led by meditation teacher, Melissa Lewis. Retreat Time: from 9 a.m. to 12 p.m.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":8443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","ctfw-has-image"],"_links":{"self":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/8897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/comments?post=8897"}],"version-history":[{"count":2,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/8897\/revisions"}],"predecessor-version":[{"id":8899,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/8897\/revisions\/8899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media\/8443"}],"wp:attachment":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media?parent=8897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/categories?post=8897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/tags?post=8897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}