{"id":8738,"date":"2019-04-14T19:02:50","date_gmt":"2019-04-14T23:02:50","guid":{"rendered":"https:\/\/bffct.org\/bff\/?p=8738"},"modified":"2019-04-26T21:32:01","modified_gmt":"2019-04-27T01:32:01","slug":"spring-mindfulness-retreat","status":"publish","type":"post","link":"https:\/\/bffct.org\/bff\/blog\/2019\/04\/14\/spring-mindfulness-retreat\/","title":{"rendered":"Spring Mindfulness Retreat on May 27th &#8211; Middletown, CT"},"content":{"rendered":"\n<p>Experience Serenity with Meditation Teacher Melissa Lewis \u200bThe 3rd annual Spring Mindfulness Retreat will take place on Memorial Day, at the beautiful <em>College of East Asian Studies,<\/em>\u00a0 at Wesleyan University\u00a0in Middletown, CT with meditation teacher Melissa Lewis<em>.<\/em> The\u00a03-hour morning retreat will\u00a0offer\u00a0a little mental spring cleaning that includes: basic sitting meditation instruction, conscious breathing, sitting, walking, and noble silence.\u200b  <\/p>\n\n\n\n<p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTo learn more and to\nregister, visit&nbsp;<a href=\"https:\/\/bffct.org\/bff\/spring-mindfulness-retreat\/\">https:\/\/bffct.org\/bff\/spring-mindfulness-retreat\/<\/a><\/p>\n\n\n<p><!--EndFragment--><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Experience Serenity with Meditation Teacher Melissa Lewis \u200bThe 3rd annual Spring Mindfulness Retreat will take place on Memorial Day, at the beautiful College of East Asian Studies,\u00a0 at Wesleyan University\u00a0in Middletown, CT with meditation teacher Melissa Lewis. The\u00a03-hour morning retreat will\u00a0offer\u00a0a little mental spring cleaning that includes: basic sitting meditation instruction, conscious breathing, sitting, walking,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8738","post","type-post","status-publish","format-standard","hentry","category-uncategorized","ctfw-no-image"],"_links":{"self":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/8738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/comments?post=8738"}],"version-history":[{"count":3,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/8738\/revisions"}],"predecessor-version":[{"id":8844,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/8738\/revisions\/8844"}],"wp:attachment":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media?parent=8738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/categories?post=8738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/tags?post=8738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}