{"id":8234,"date":"2018-11-11T20:57:14","date_gmt":"2018-11-12T01:57:14","guid":{"rendered":"https:\/\/bffct.org\/bff\/?p=8234"},"modified":"2018-12-30T13:29:05","modified_gmt":"2018-12-30T18:29:05","slug":"beginning-anew-mindfulness-retreat-jan-5th-9-a-m","status":"publish","type":"post","link":"https:\/\/bffct.org\/bff\/blog\/2018\/11\/11\/beginning-anew-mindfulness-retreat-jan-5th-9-a-m\/","title":{"rendered":"Beginning Anew Mindfulness Retreat, Jan 5th, 9 a.m."},"content":{"rendered":"<p>Join Dharma Teacher Melissa Lewis for a winter morning retreat.<\/p>\n<p><strong>Start 2019 right with tranquility of mind and great compassion.\u00a0<\/strong>Our 3-hour morning retreat will include: basic sitting meditation instruction, conscious breathing, sitting, walking, voice, and noble silence.<\/p>\n<p><strong>To learn more<\/strong> and enroll online, visit <a href=\"https:\/\/bffct.org\/bff\/beginning-anew-mindfulness-retreat\/\"><strong>HERE<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Dharma Teacher Melissa Lewis for a winter morning retreat. Start 2019 right with tranquility of mind and great compassion.\u00a0Our 3-hour morning retreat will include: basic sitting meditation instruction, conscious breathing, sitting, walking, voice, and noble silence. To learn more and enroll online, visit HERE<\/p>\n","protected":false},"author":2,"featured_media":8227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","ctfw-has-image"],"_links":{"self":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/8234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/comments?post=8234"}],"version-history":[{"count":4,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/8234\/revisions"}],"predecessor-version":[{"id":8285,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/8234\/revisions\/8285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media\/8227"}],"wp:attachment":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media?parent=8234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/categories?post=8234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/tags?post=8234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}