{"id":7361,"date":"2017-07-02T22:02:41","date_gmt":"2017-07-03T02:02:41","guid":{"rendered":"http:\/\/bffct.org\/bff\/?p=7361"},"modified":"2017-07-02T22:02:41","modified_gmt":"2017-07-03T02:02:41","slug":"summer-mindfulness-retreat-on-july-23rd-registration-is-open","status":"publish","type":"post","link":"https:\/\/bffct.org\/bff\/blog\/2017\/07\/02\/summer-mindfulness-retreat-on-july-23rd-registration-is-open\/","title":{"rendered":"SUMMER MINDFULNESS RETREAT on July 23rd \u2013 registration is open"},"content":{"rendered":"<p>You are invited to attend our 15th annual mindfulness retreat\u00a0 at the beautiful College of East Asian Studies in Middletown, CT on July 23, 2017 from 9 &#8211; 12 noon.<\/p>\n<p>This year\u2019s theme is Kindfulness, which underscores non-judgmental awareness, lovingkindness, and the present moment. Our 3-hour morning retreat includes: basic sitting meditation instruction, guided metta meditation, conscious breathing, sitting, walking, and voice meditation, and noble silence.<\/p>\n<p>Open to the public and no experience necessary.<\/p>\n<p>To learn more and sign up, visit our web site. <a href=\"http:\/\/bffct.org\/bff\/summer-mindfulness-retreat\/\">http:\/\/bffct.org\/bff\/summer-mindfulness-retreat\/<\/a><\/p>\n<p>The registration deadline is on July 18<sup>th<\/sup>. Limited enrollment due to limited space.<\/p>\n<p>&nbsp;<\/p>\n<p>I am looking forward to practicing with you on the 23<sup>rd<\/sup>.<\/p>\n<p>&nbsp;<\/p>\n<p>In gratitude, &#8212; <strong>Senpai <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You are invited to attend our 15th annual mindfulness retreat\u00a0 at the beautiful College of East Asian Studies in Middletown, CT on July 23, 2017 from 9 &#8211; 12 noon. This year\u2019s theme is Kindfulness, which underscores non-judgmental awareness, lovingkindness, and the present moment. Our 3-hour morning retreat includes: basic sitting meditation instruction, guided metta&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7361","post","type-post","status-publish","format-standard","hentry","category-uncategorized","ctfw-no-image"],"_links":{"self":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/7361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/comments?post=7361"}],"version-history":[{"count":1,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/7361\/revisions"}],"predecessor-version":[{"id":7362,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/7361\/revisions\/7362"}],"wp:attachment":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media?parent=7361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/categories?post=7361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/tags?post=7361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}