{"id":11660,"date":"2024-11-22T17:10:20","date_gmt":"2024-11-22T22:10:20","guid":{"rendered":"https:\/\/bffct.org\/bff\/?p=11660"},"modified":"2025-01-21T13:01:55","modified_gmt":"2025-01-21T18:01:55","slug":"beginning-anew-mindfulness-retreat","status":"publish","type":"post","link":"https:\/\/bffct.org\/bff\/blog\/2024\/11\/22\/beginning-anew-mindfulness-retreat\/","title":{"rendered":"Beginning Anew Mindfulness Retreat"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"><strong>Advanced<\/strong>&nbsp;<strong>Registration Required<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Limited Enrollment<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Start off 2025 with mindfulness, reflection, and spiritual renewal.<\/strong>&nbsp;Our annual 2.5-hour morning Beginning Anew Mindfulness Retreat&nbsp;will include: basic sitting meditation instruction, conscious breathing, quiet sitting &amp; walking, voice meditation, and noble silence.&nbsp;This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT. This will be a perfect opportunity to rejuvenate your mind, body, and spirit overlooking a harmoniously balanced Zen garden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To learn more and to register in advance,&nbsp;<strong><a href=\"https:\/\/bffct.org\/bff\/beginning-anew-mindfulness-retreat-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">CLICK HERE<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Advanced&nbsp;Registration Required Limited Enrollment Start off 2025 with mindfulness, reflection, and spiritual renewal.&nbsp;Our annual 2.5-hour morning Beginning Anew Mindfulness Retreat&nbsp;will include: basic sitting meditation instruction, conscious breathing, quiet sitting &amp; walking, voice meditation, and noble silence.&nbsp;This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in&hellip;<\/p>\n","protected":false},"author":2,"featured_media":8440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","ctfw-has-image"],"_links":{"self":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/11660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/comments?post=11660"}],"version-history":[{"count":4,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/11660\/revisions"}],"predecessor-version":[{"id":12233,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/posts\/11660\/revisions\/12233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media\/8440"}],"wp:attachment":[{"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/media?parent=11660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/categories?post=11660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bffct.org\/bff\/wp-json\/wp\/v2\/tags?post=11660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}