{"id":12242,"date":"2025-01-22T07:22:01","date_gmt":"2025-01-22T12:22:01","guid":{"rendered":"https:\/\/bffct.org\/bff\/?page_id=12242"},"modified":"2026-03-12T13:40:35","modified_gmt":"2026-03-12T17:40:35","slug":"silent-simplicity-retreat-summer","status":"publish","type":"page","link":"https:\/\/bffct.org\/bff\/silent-simplicity-retreat-summer\/","title":{"rendered":"Silent Simplicity Retreat – Summer"},"content":{"rendered":"\n

Embrace the warmth of summer with mindful presence, deep reflection, and a journey toward inner peace<\/strong>.<\/p>\n\n\n\n

July 26, 2026 – 9 – 11:30 a.m. <\/strong><\/p>\n\n\n\n

Pre-registration is required<\/strong>. <\/p>\n\n\n\n

Our 2.5 hour mid-summer morning Silent Simplicity Mindfulness Retreat\u00a0will include: basic sitting meditation instruction (Six Points of Posture), quiet sitting & walking, and noble silence.\u00a0Overlooking the inspirational Sh\u00f4y\u00f4an Teien Zen Garden<\/em>, this special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT. This will be a perfect opportunity to rejuvenate your mind, body, and spirit.<\/p>\n\n\n

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Silent Simplicity is a retreat for everyone<\/strong>, focusing purely on the human practice of mindfulness. It\u2019s not tied to any religion or ‘Buddhist’ tradition, making it ideal for people of all backgrounds\u2014religious or not, first-timers or seasoned practitioners.<\/p>\n\n\n\n

Potential Outcomes:<\/strong><\/p>\n\n\n\n

1) Enhanced Mental Clarity and Focus<\/p>\n\n\n\n

2) Reduced Stress and Anxiety<\/p>\n\n\n\n

3) Emotional Healing and Well-being<\/p>\n\n\n\n

4) Deeper Spiritual Connection<\/p>\n\n\n\n

Whether you are seeking to deepen your mindfulness practice or simply craving a tranquil morning getaway, this Silent Simplicity retreat will offer a transformative experience that will leave you feeling refreshed, recentered, and reconnected to the present moment. <\/p>\n\n\n\n

In Summary & Registration<\/strong><\/p>\n\n\n\n

Our Silent Simplicity Retreat will take place at the beautiful Mansfield Freeman Center for East Asian Studies<\/em> in Middletown, CT.<\/em>  Our 2.5-hour morning silent retreat includes: basic sitting meditation instruction, conscious breathing, sitting, walking, and noble silence. To learn about what is mindfulness (sati) and its benefits scroll below.<\/p>\n\n\n\n

Retreat Time:<\/strong> from 9 a.m. to 11:30 a.m.<\/p>\n\n\n\n

Arrival:<\/strong>  8:30 a.m. to 8:50 a.m.<\/p>\n\n\n\n

Location:<\/strong> Mansfield Freeman Center for East Asian Studies,<\/em> 343 Washington Terrace, Middletown, Connecticut<\/p>\n\n\n\n

No prerequisites:<\/strong> for first-timers, beginners to the most experienced.<\/p>\n\n\n\n

Pre-registration is required<\/strong>. No walk-ins.<\/p>\n\n\n\n

Contribution:<\/strong> $58<\/strong><\/p>\n\n\n\n

Early Bird Discount <\/strong>of 15% until June 1, 2026 
Discount Code<\/strong>: ZENGARDEN<\/strong><\/p>\n\n\n\n

Open to the general public<\/strong> including friends, non-buddhists, buddhists & non-religious.<\/p>\n\n\n\n

What to wear?<\/strong> Loose, causal, & non-distracting clothing and socks. Participants may bring a bottle of water. Zafus (cushions) and chairs are available.<\/p>\n\n\n\n

Limited enrollment<\/strong>. The retreat space is limited. Sign up early to have the best chance of getting a spot at the event.<\/p>\n\n\n

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Instructor:<\/strong> Rev. G.R. Lewis, M.A., BFF of CT’s Guiding Dharma Teacher and Thien (Rinzai Zen) of 35+ years of experience will be the instructor for this retreat. For details, see bio in Our Teachers web page under the I’M NEW<\/strong><\/a> tab.<\/p>\n\n\n\n

Be sure to read<\/strong> on the ticket the Refund Policy<\/em> Disclaimer of Responsibility, Code of Conduct, <\/em>& Image Release Agreement<\/em>. By registering to this event, you have confirmed and agreed to these policies, agreements, code of conduct.<\/p>\n\n\n\n