This will be a special workshop on meditation techniques used for clearing out and transforming emotional clutter. This body-mind treasury is composed of a variety of techniques utilizing breath-work, acupressure, and body postures, originally developed by ancient Himalayan mountain yogis in Tibet for the purpose of enhancing one’s meditative experience by reducing the power of strong emotional and habit energies that prevent us from experiencing the peace and clarity that we seek.

Workshop Date/Time:  Thursday, June 13, 2019 – 6:00 – 8 pm

Registration: Available online.

Location: Full & Fit Family, ​124 Court St Lower Level, Middletown, CT 06457

Donation: $25 for First-Time Attendees/$10 for Returning Participants

Instructor: Melissa Lewis, RN BSN has dedicated much of her career to caring for individuals and families in home health and hospice. She began training extensively with The Clear Light Society’s Founding Director, Patricia Shelton in 1995. She leads meditation groups, offers in-services /workshops for both medical professionals and the general community, and now serves as the Director of Training and Services.

Pre-requisites: none

To learn more and to register, visit HERE.