Workshop: Emotional Mastery of Body-Mind

Workshop Date/Time: June 6, 2018, 7 – 9 p.m. 

Walk-ins are welcomed.

Location: Buddhist Faith Fellowship, Middletown, CT

Suggested Donation: $25 

A special workshop on meditation techniques used for clearing out and transforming emotional clutter. This body-mind treasury is composed of a variety of techniques utilizing breath-work, acupressure, and body postures, originally developed by ancient Himalayan mountain yogis in Tibet for the purpose of enhancing one’s meditative experience by reducing the power of strong emotional and habit energies that prevent us from experiencing the peace and clarity that we seek.

Learn what to do with your anger, sadness, limiting beliefs

Develop genuine self-confidence

Discover simple and effective techniques to transform your strong emotions into healing energy

This workshop will review core dissolving technique as well as a special exercise for transforming grief and sadness into joy and genuine confidence.

This workshop will review core dissolving technique as well as a special exercise for transforming grief and sadness into joy and genuine confidence.

Instructor: Melissa Lewis, RN BSN has dedicated much of her career to caring for individuals and families in home health and hospice and currently covers Hospice Triage for Hartford Healthcare at Home. She began training extensively with The Clear Light Society’s Founding Director, Patricia Shelton in 1995. Her core practicum included zen meditation and koan study, Emotional Mastery of Body Mind, Heartspace Meditation, and the Clear Light Meditation for the Dying, which was recognized as a Terma (Wisdom Treasure) by the Venerable Trungpa Rinpoche. She leads meditation groups, offers inservices / workshops for both medical professionals and the general community, and now serves as the Director of Training and Services. She is the successive lineage holder for The Clear Light Society.

Pre-requisites: none

To learn more and to register, visit HERE.