Emotional Mastery of Body-Mind Workshop

Patricia Shelton, a meditation teacher since 1970 and founding teacher of the Clear Light Society, began her spiritual journey as a student of the famous Tibetan teacher, Chogyam Trungpa Rinpoche and studied intensively with Zen Master Seung Sahn. She is the Founding Director of the Clear Light Society, a charitable organization dedicated to serving the terminally ill and their families since 1977.

Ms. Shelton is offering a special two evening workshop on meditation techniques used for clearing out and transforming emotional clutter. This body-mind treasury is composed of a variety of techniques utilizing breath-work, acupressure, and body postures, originally developed by ancient Himalayan mountain yogis in Tibet for the purpose of enhancing one’s meditative experience by reducing the power of strong emotional and habit energies that prevent us from experiencing the peace and clarity that we seek.

To learn more and to register, visit http://bffct.org/bff/emotional-mastery-of-body-mind/